2023 H.S. and M.S. Tuneups
High School Tuneups (Gr. 9-12)
Dates: August - 7, 8 10, 11
Time: 5:30-7:00pm
Location: Harvest Intermediate School
Middle School Tuneups (Gr. 5-8)
Dates: August - 21, 22, 24, 25
Time: 5:30-7:00pm
Location: Harvest Intermediate School
HS Tuneup coverage:
6/2 & 5/1 systems - positioning for offense and defense
Serving - aggressive serving, zones, float, topspin, jump
Serve receive - seam coverage, talking early, release, angles
Hitting - swing mechanics, shaping shots, line, sharp cross
Approach - 3 step, 4 step, timing, tempo set, running plays
Blocking - footwork, timing, location, shuffle, swing, press
Setting - set locations, tempo, plays, dump, communication
Defense - reading, angles, release, diving, 1 arm, positions
Game strategy - tips and ideas on controlling the game flow
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MS Tuneup coverage:
4/2 & 6/2 systems - positioning for offense and defense
Serving - consistent confident serving, zones, float, jump
Serve receive - communication, talking early, good platform
Hitting - learning swing mechanics, cross, line, learning tips
Approach - 3 step approach, timing, slow to fast, arm swing
Blocking - footwork, ready position, timing, location, shuffle
Setting - hand shape, setting form, locations, communication
Defense - positioning, athletic base, releasing to ball, talking
Game strategy - working towards pass-set-hit and rally play
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