top of page

2023  H.S. and M.S. Tuneups 

High School Tuneups (Gr. 9-12)
Dates: August - 7, 8 10, 11
Time: 5:30-7:00pm
Location: Harvest Intermediate School
Middle School Tuneups (Gr. 5-8)
Dates: August - 21, 22, 24, 25
Time: 5:30-7:00pm
Location: Harvest Intermediate School

 HS Tuneup coverage:

6/2 & 5/1 systems - positioning for offense and defense 

Serving - aggressive serving, zones, float, topspin, jump
Serve receive - seam coverage, talking early, release, angles

Hitting - swing mechanics, shaping shots, line, sharp cross
Approach - 3 step, 4 step, timing, tempo set, running plays

Blocking - footwork, timing, location, shuffle, swing, press

Setting - set locations, tempo, plays, dump, communication

Defense - reading, angles, release, diving, 1 arm, positions

Game strategy - tips and ideas on controlling the game flow

 MS Tuneup coverage:

4/2 & 6/2  systems - positioning for offense and defense

Serving - consistent confident serving, zones, float, jump
Serve receive - communication, talking early,
good platform

Hitting - learning swing mechanics, cross, line, learning tips
Approach - 3 step approach, timing, slow to fast, arm swing

Blocking - footwork, ready position, timing, location, shuffle

Setting - hand shape, setting form, locations, communication

Defense - positioning, athletic base,  releasing to ball, talking

Game strategy - working towards pass-set-hit and rally play

bottom of page