TAKE YOUR GAME TO THE NEXT LEVEL

Email us if you have any questions at 
 nsvcmmiller@yahoo.com

Sign Ups for U15-U18 Tryouts are open !
     
 
U11 players
WANTED !

We need a few  
5th graders for 

our U11 team !!

Call Mike @

608-216-4545

Our Club Overview

Season:  October-April

Team size:  Usually 10-12 players

 

Oct - Dec: 2 practices per week plus extra clinics

Jan - Apr: 1-2 practices/week plus extra ongoing clinics

     > Practices are Thursday & Friday evenings & some Sundays.
     > Practices are held in DeForest and Waunakee area gyms.

 

Jan - Apr: 6 tournaments (tourn. are held on Sat. & Sun.) 
     > Tournaments usually begin at 8:00am & end around 5:00pm. 
     > Travel time to tournaments sites is usually 30-90 min.
     > You must provide your own transportation to tournaments.
     > Carpooling is highly encouraged - great for team bonding.  
     > Club supplies player's jersey & long sleeve tee that players keep. 

     > Players need to have volleyball shoes, knee-pads & spandex shorts.

     > USAV membership is required (insurance coverage) $50/year

Directors Note
​​Hi I'm Mike Miller!



I just want to say Congrats  to all of our North Star teams! Keep working hard and learning more every day!!  

 

WORK: Click on the CONDITIONING tab for home Pliometric Exercises

LEARN:  Watch the videos sent by your coach to learn about your position 

 

Need a review?

Go to volleyballreftraining.com
Fill out the score sheet, libero tracking & line judge, down ref

Interested? Join us for fall tryouts?
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